On the internet, you can find a huge amount of materials, diagrams, and videos about how to sit behind the wheel correctly. But just look at other drivers in traffic — and it becomes clear that among both men and women, there are many who take poses that even yogis would envy for their 'flexibility'.
To help readers protect their health and feel confident and comfortable behind the wheel, AvtoPortal decided to remind the basic rules.
The first video lesson is devoted to how to properly position yourself in the seat and adjust the seat:
In the following materials, we will cover the adjustment of the steering column and mirrors. To not miss new episodes, subscribe to our channel and watch other video tips.








